Summer. When the season starts I can just feel the difference physically. I think it’s because I was born in the summer, there’s just a natural reaction I have.

Being born in Southern California is also a big part of that. The summers growing up were perfect. Beaches, amusement parks, sports and the best sunsets I’ve ever seen.

I also feel like summer is a great time to reset and get my life together. Calming my mind and my body to get the most out of myself. Meditation and mindfulness take over during this time of year.